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Avi Sensei describes and demonstrates the most reliable and authentic skills of street-proven unarmed hand-to-hand combat methodology and personal defense
Fundamentals of Defensive Techniques
Introduction to Crab Ride
2004 - Kanagawa
7 Duck Under Leg Drag
Makko Ho 3 Minute Exercise Program Book (Preowned) Hougyoku Takeda Avi Sensei describes and demonstratesTraditional art of stretching created by a man who after suffered a severe stroke, practiced a few basic stretches to regain full bodily control. Language: Japanese 169 pages Printed in 1984
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