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-Solo exercises designed for each technique
offering comprehensive insights into the principles and practices of Systema beyond conventional training methods
Kevin Brewerton will show you his method of getting in the best shape of your life
Ki represents the life force behind the Japanese martial art of aikido
Shoulder Pressure and Purpose
Naginata Pole Arm of Power DVD with Todd Norcross Chinzo Machida -Solo exercises designed for eachJoin Todd Norcross and some of the other Black Belt Instructors at The Dojo Martial Arts School, as they guide you through some of the powerful Kukishin Ryu techniques of the Naginata Pole Arm. Filmed outdoors in a field behind The Dojo Martial Arts School, you will learn a few key movements and drills that you can practice at home (solo) or with training partners. Note: This 1 hour Instructional DVD also includes a bonus feature on the Takagi Yoshin
