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Ships within 48 hours · Estimated delivery Oct 22 - Oct 27
including blunt weapons
Each DVD contains an outline of the curriculum for you to print and put in your notebook
* Gyakuzuki(Reverse Punch)
Various Tsuba Lift
relies on rigorous physical conditioning
Complete Advanced MMA Instruction by Naoya Uematsu Tsuneo Ando including blunt weaponsNaoya Uematsu instructs the following: Takedown & strikes How to tackle Kubizumo Offense and defense Newaza Hook Guard Submission from Top position Leg submission techniques Striking techniques Striking defense Language: Japanese Length: 130 min. spd 3613
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